Reading Time: 5 minutes Whey protein powder has been a staple in the health and fitness market for quite some time. Many athletes and bodybuilders rely on this type of protein supplement to provide them with the essential amino acids that will give their muscles that necessary boost. However, you don’t have to be an aspiring bodybuilder to take …
Reading Time: 9 minutes Protein is a natural substance found throughout the body. Your body breaks down protein and makes it into many different compounds, including amino acids that help the body to perform certain functions. When choosing which protein powder you should use for your workout, it’s important to consider three different types. One type is called an …
Reading Time: 7 minutes There are many questions about whey protein out there. It’s one of the most popular supplements on the market. But just because it’s so popular doesn’t mean that you should buy it without knowing some things about whey. The more you know about whey, the better informed you will be when it comes to making …
Reading Time: 6 minutes Protein bars have been a staple in the fitness world for many years. The person who needs to build muscle, lose weight, or simply replenish their energy after an exercise will generally turn to protein bars as one of their go-to snacks. However, there are some cyclists who question whether these high-carb protein bars are …
Reading Time: 8 minutes Let’s talk about some commonly asked questions about plant-based nutrition specifically in regards to athletes and bodybuilders. Many people assume that if an athlete doesn’t have high amounts of carbs, they can’t build muscle. While there is absolutely nothing wrong with eating carbs before and after a workout, there are many other benefits to eating …
Reading Time: 7 minutes If you are looking for a protein supplement that has the highest amount of protein possible you need to find the pure strength brand protein bars. Pure strength protein bars are made by a company that specializes in making health and athletic products. The ingredients that go into making pure strength protein bars are whey, …
Reading Time: 6 minutes For many years people have wondered if eating plant protein while building muscle is a good idea or not. The common belief is that if you want to build muscle, you shouldn’t be eating animal products at all. This could not be further from the truth. Many great bodybuilders have eaten plant-based protein and still …
Reading Time: 7 minutes Protein is an essential nutrient that is required by the human body. It is the main building block of all muscles and tissues and is also used in the production of hormones and enzymes. There are many benefits of animal protein, but most people don’t get enough of it. They get some animal protein from …
Reading Time: 6 minutes For those who are interested in a healthier diet than the typical American diet, then you should consider Kirkland brand protein bars. If you do not know about this brand, it is a dietary supplement that contains natural whey protein and other important ingredients for bodybuilding. The nutritional content of these protein bars is very …
Reading Time: 7 minutes When you decide to make a health-conscious health product, do you ask any questions? There are several questions about hemp protein bars that every new user should answer before ever buying them. Since hemp protein bars are made from plant products, the protein is derived from the foods that are consumed rather than processed.1 This …
