Reading Time: 6 minutes Acne cleansers are an important part of getting rid of acne. They are an effective way to reduce the buildup of excess oils that cause a pimple to form, as well as a way to remove old pimples and help prevent new ones from forming. Many acne cleansers will have some sort of side effects, …
How Many Grams of Protein Are There in a LUNA Bar?
Reading Time: 5 minutes Protein has become the primary macronutrient for many athletes and bodybuilders and most of those who consume large amounts of protein as part of their diet will inevitably put on some extra weight, although this excess weight is actually muscle tissue rather than fat. The fact that protein is one of the most powerful hormones …
How Much Protein is in a Quest Protein Bar?
Reading Time: 6 minutes Protein is an essential nutrient that can be found in various foods but most importantly in protein bars. Protein plays a major role in the building of strong and firm muscles and also in the maintenance of good health. In fact, protein bars are now being used as a major source of nutrition for athletes, …
Why Are Low Sodium Protein Bars Important to Consume?
Reading Time: 6 minutes Protein bars are a popular way to help you get the most out of your diet. They offer the benefits of protein to people who don’t have the time or the inclination to make their own meals but can still benefit from the energy and variety of a protein bar with low sodium. These bars …
Is Eating A Protein Bar Three Times a Day Good For You?
Reading Time: 7 minutes The importance of protein in a diet is well known. Protein is a good food group which should always be included in a daily diet despite the optimum level being different according to various factors. An active adult needs to eat around sixty to eighty grams of protein per day. Ideally, an active person should …
Are Maca Protein Bars Good for Your Health?
Reading Time: 5 minutes The importance of eating quality foods to lose weight has been around for a very long time, however not many people seem to understand the concept of healthy ingredients. This is because most people associate “healthy” with “fat.” It’s true that fatty foods have more calories, but they also contain necessary nutrients to help you …
Do I Drink a Protein Shake Before or After a Workout?
Reading Time: 6 minutes People often debate whether protein or carbohydrates are more important in any given diet. People often forget the importance of protein in a diet and often fall into the trap of eating too many carbohydrates or too few calories. A proper balance between the two is important if you want to have a healthy body. …
What is the Soy Protein Content in a Pure Protein Bar?
Reading Time: 5 minutes There are many benefits of protein in your diet, and this is the reason why most people think that protein is very important. However, the results of several studies show that not all protein sources are equal. Some protein sources contain more protein content while others do not have enough.1 This is the reason why protein …
The Importance of Adding Oats to Protein Bars
Reading Time: 5 minutes Protein is one of the most important nutrients and this is the reason why people consume protein-rich foods in their daily diet for the increased energy and growth of the body. We get a certain amount of protein from our daily diet which helps in the proper growth of our muscles as well as maintains …
What Happens If You Eat An Expired Protein Bar?
Reading Time: 8 minutes Have you ever wondered about the dangers of eating expired foods? Ex expiration dates are supposed to indicate the exact time of expiration of a food item. However, if you’re not cautious, you could unknowingly prolong the expiry date by consuming an unhygienic and unsafe food product. The dangers of eating expired foods go beyond …