Reading Time: 7 minutes Gluten-free protein bars are gaining in popularity, with new flavors appearing on a weekly basis and products becoming available from companies all over the world.1 You no longer need to worry about combating a gluten-free diet, because there are plenty of tasty alternatives that you can eat on a regular basis. The gluten-free diet was started in the …
Protein Bars and the Paleo Diet
Reading Time: 6 minutes If you have been looking for ways on how to lose weight and stay fit, then switching to the paleo diet and consuming protein bars might be the perfect option for you. By eating the right types of foods, you will be able to get the right amount of protein as well as essential nutrients needed …
The Importance of Fiber in Your Protein Bars
Reading Time: 5 minutes Protein bars are healthy nutrition bars, which contain a high amount of protein to healthy fats and carbs. These bars can be bought at health food stores and are available in various flavors. There are many benefits of having protein bars such as getting enough proteins, fewer calories, good for one’s health etc.1 Protein is …
Protein Bars for Those with Diabetes
Reading Time: 5 minutes If you are diabetic, it can be difficult to find products that can help your blood sugar levels while helping you lose weight and gain muscle. Many people take a high percentage of animal products, dairy products, and other foods that have been shown to raise cholesterol in the blood, which isn’t beneficial for those …
Protein Bars for the Ketogenic Diet
Reading Time: 6 minutes In order to understand the best type of protein bars for a ketogenic diet, you will need to know what ketones are and why they’re important. Ketones are simply fats that have been converted into energy and are stored in your body in the form of fat cells. In the body, ketones are produced as …
Protein Bars for a Low-Carb Diet
Reading Time: 6 minutes If you are looking for a great new way to add some protein to your diet, all while eating less and losing weight, then why not try low-carb protein bars? Low-carb protein bars have many health benefits for those who chose to eat them. They contain low carbohydrates, yet are very high in protein, which means …
Hemp Protein Bars vs. Pea Protein Bars
Reading Time: 5 minutes There has been a lot of discussion over whether hemp protein bars are superior to their non-hemp counterparts, such as pea protein bars. People have different opinions on this subject, and some say that they’re the same, whereas others say that they are not. There really aren’t any real major differences between the two, but …
Sugar vs. Caffeine In Protein Bars
Reading Time: 6 minutes Sugar and caffeine in protein bars are not always a healthy combination to have, but sometimes, they just work. This is especially the case in protein bars that are filled with healthy extras. The benefits of sugar and caffeine in protein bars with sugar and caffeine aren’t the only things that can boost the benefits. …
3 Types of Protein Found in Protein Bars
Reading Time: 8 minutes There are many types of protein bars, with some of the most popular ones being whey protein, casein protein, and soy protein. It is important to note that protein drinks are different from these types of protein bars in many ways. When choosing between the types of protein drinks, it is important to determine which …
Protein bars that can take the heat
Reading Time: 4 minutes It’s summer, and the weather is heating up. That doesn’t have to mean that you have to settle for a sticky, melted protein bar. If you want a protein bar that will melt in your mouth and not in your car, we have you covered. Why not check out our list below? Best Protein bars …