Reading Time: 6 minutes There are many good types of protein for kids out there, however, when choosing which one to give your child, you should be careful about the dangers of using certain types of protein for children. Although some animal-based protein sources such as red meat and chicken can be good for your child’s health, it is …
Should Parents Put Their Kids on a Diet?
Reading Time: 5 minutes It’s no secret that a lot of parents are wary about diets for kids because of all the hype surrounding them. Many kids have diets for kids that include almost nothing except fruit, vegetables, and low-calorie shakes, and those diets don’t always last long. The fact is that while there is a place for kids’ …
The Best Types of Protein for Kids
Reading Time: 5 minutes When you’re trying to find the perfect types of protein powders, there are a few things you need to know. Protein is a very important nutrient for everyone, but not everyone needs the same types of protein powders. There are many types of protein powders available, but they all have to do the same thing: …
Healthy Snacks for Kids with Nut Allergies
Reading Time: 7 minutes There have been many changes over the years to the standard school lunch box, most recently being the removal of all nuts and peanuts from them. This was a drastic change that came about after many school children were choking or having allergic reactions while trying to snack. Tree nuts and peanuts have always been …
Are Low-Sugar Diets Benefical for Kids?
Reading Time: 5 minutes The low sugar diets are not as controversial as the low-fat diets that we all heard so much about. Most doctors still believe that a balanced and healthy diet should contain as little as 5% of calories from sugars or carbohydrates. Most people who follow such diets usually eat fruit, vegetables, and whole-grain bread.1 Many …
Protein Bars Vs. Protein Shakes for Kids
Reading Time: 7 minutes There is a lot of protein debate going on about which are the best options to take when looking to supplement your child’s diet. Depending on what you are trying to achieve with the protein in question, there are two main methods of supplementation: protein bars or protein shakes. Both of these products have their …
The Best Low-Sugar Snacks for Your Kids
Reading Time: 6 minutes Every parent is always looking for ways to help their children lead healthy, low sugar diets, even when they are young. With these easy low sugar snacks for kids, the healthier you can make them, the healthier it will be for your children. The list is filled with nutritious suggestions for feeding your children healthy, …
Choosing the Best Healthy Snacks for Your Kids
Reading Time: 5 minutes Choosing healthy snacks for your child can be a challenge. There are literally thousands of delicious snack options out there for kids and parents. The trick is to find healthy snacks for kids that are tasty yet healthy at the same time. Healthy snacks for kids are easy to find if you take the time …
Perfect Bar Kids Protein Bars
Reading Time: 6 minutes Protein bars for kids are an extremely popular snack designed as a convenient, easy source of protein for kids. Generally speaking, a protein bar is handy when kids want an easy pick-me-up of energy following school or other extracurricular activities. However, if you don’t read the labels very carefully, you might find yourself eating something …
The Best 3 Protein Bars for Kids
Reading Time: 7 minutes Healthy snack bars for kids can help your child develop healthy eating habits. Did you know that when young children are allowed to snack on healthy protein bars that it can actually help their development? As a parent, we all know kids love healthy snack bars. These healthy protein bars for kids are packed full …