Protein bars are healthy snacks that contain a good quantity of protein and healthy fats to facilitate the growth of the muscles. Protein is the vital nutrient required for the building of bones and muscles. It is also essential for us to provide energy by oxidizing the body. It helps in repairing tissues and the muscles after intense physical work.1 If the intake of protein bars is reduced, the health problems like muscle cramps, joint pains, and other such problems would arise.
These protein bars do not contain calories or fat, but they contain protein in their basic form. The calories content is around 20 grams per bar and the fat content is negligible and also not too much. So you can easily feel that you have taken less of calorie and you will still have enough for your daily requirement.2
The importance of protein bars can be determined from the experience of the fitness buffs. They say that if you take healthy protein bars with a meal that you take along with healthy protein shakes every day, then you can lose weight easily. They also suggest that the intake of protein should be increased after working out because the loss of muscle becomes easier and the fat melts away with increased activity.
Are Detour Brand Protein Bars Healthy?
There are many reasons why a Detour Brand review should be important to anyone interested in learning how healthy protein bars can benefit their own health. First of all, there is a large body of evidence that shows that the most effective types of protein are those that come from plant sources. It would seem that this is a fairly commonsense observation since plant-based foods are the most nutrient-dense foods available to humans. The problem is that people often substitute plant-based foods for animal-based protein. This is something that anyone who is interested in eating healthy protein should never do.3
That said, there are several plant-based protein bars on the market that are good for you and can provide a number of essential amino acids. By eating a lot of those products a person can indeed develop strong muscles, which of course would make them feel better. However, there are other benefits to getting lots of protein, including boosting overall immune function. Some plant-based protein bars can even help a person lose weight. In fact, Detour brand protein bars are among the few that are specifically aimed at helping people lose weight.
All things considered, there are some good reasons why a person would want to eat as much protein as possible. People need extra protein to repair muscles that have been overworked, as well as to keep their bodies energized. As people age, however, they usually stop getting as much protein from the foods that they eat. With that said, there are some healthy protein bars that are still good for you and don’t contribute to increasing your odds of developing common chronic diseases like diabetes.4 Those kinds of protein bars are often low in fat and high in fiber and are loaded with protein and other nutrients like vitamins and minerals.
Are Detour Brand Protein Bars Good For You?
Many websites and reviews tout the benefits of their product, but they are quick to point out that many of the ingredients are from “unnatural sources.” This may be true, but it doesn’t mean that the products are bad for you. It might just mean that they are different from the types of protein bars that you can find in your local grocery store.
The protein in Detour Brand protein bars is sourced from organic beef sources, which have been inspected and cured to ensure that it is healthy. The ingredients are natural, as well. There are no artificial preservatives or coloring. In addition, there are no wheat allergens or wheat seeds found in any of the ingredients. Detour protein bars are good for you, but if you’re sensitive to wheat or dairy, you might want to check out another brand of protein bar. For someone looking for a great-tasting protein bar, this is a good option.
How Many Calories in a Detour Protein Bar?
The first thing to know is that most protein bars don’t have very many calories. Most protein bars are made with soy or whey protein powders, which contain significantly fewer calories than regular protein powders. However, these products do provide a tremendous amount of energy for athletes and bodybuilders, who need that during their workouts.
Detour protein bars are a delicious and convenient way to get your daily dose of protein. But how many calories do they contain? Detour Protein Bars provide about 280-390 calories per bar, depending on the flavor which is not bad for a snack option that also provides 13 grams of protein. In comparison, a medium-sized apple has about 100 calories and no protein at all! So if you’re looking for a tasty treat that will keep you fuller longer, Detour Protein Bars may be just what you need.5
Counting calories may not be as easy as just tossing out the numbers that appear on the back of the bar or in the ingredients list on the label. When it comes to figuring out how many calories are in a detour protein bar, you have to take into account how many calories you would normally expend while engaging in your typical daily activities. Counting your calorie intake means figuring out how many calories your body needs every day.6
You can do this by using the Weight Watchers Food Pyramid, or you can figure out your calorie needs by using the online calculator provided by Weight Watchers. Once you have these numbers, it’s easy to see how many calories you should be consuming and how many excess calories you should be burning off as you engage in your normal daily activities.7
Detour Protein Bar / 2021
Walmart / 2021
iherb.com / 2021
1 “Protein: Why Your Body Needs It – WebMD.” https://www.webmd.com/diet/benefits-protein Accessed 20 Sep. 2021.
2 “Why Is Protein Important In Your Diet? | Piedmont Healthcare.” https://www.piedmont.org/living-better/why-is-protein-important-in-your-diet Accessed 20 Sep. 2021.
3 “Ask a nutritionist: What are the best sources of plant-based protein?.” 15 Mar. 2019, https://www.nbcnews.com/better/lifestyle/ask-nutritionist-what-are-best-sources-plant-based-protein-ncna982496 Accessed 20 Sep. 2021.
4 “Chronic Diseases in America | CDC.” https://www.cdc.gov/chronicdisease/resources/infographic/chronic-diseases.htm Accessed 20 Sep. 2021.
5 “All | detourbar.com – Detour protein bar.” https://www.detourbar.com/collections/all Accessed 20 Sep. 2021.
6 “The Dos and Don’ts of Counting Calories – WebMD.” 4 Feb. 2009, https://www.webmd.com/diet/features/dos-donts-counting-calories Accessed 20 Sep. 2021.
7 “Counting calories: Get back to weight-loss basics – Mayo Clinic.” 8 Dec. 2020, https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calories/art-20048065 Accessed 20 Sep. 2021.