The protein importance for teen athletes is one that is frequently overlooked in the realm of sports nutrition. One of the first things that you need to do as a parent is to make sure that your child is receiving all of the necessary nutrients that they need to stay strong and healthy during their sport time.1 One of the biggest mistakes that many parents make is that they skip this very important step, and instead choose to go with low-quality protein supplements for their children. If you are going to be able to help your teen athlete develop and become the best athlete that he or she can be, you need to make sure that they are getting everything that they need from their diet, because there is simply no substitute for lean, high-quality protein.2
If you are interested in protein importance for teen athletes, then you should be looking at protein bars as a possible option. There is a wide variety of protein bars available on the market today, and it may be difficult to decipher which ones will give your teen the proper amounts of protein that they need. The most popular bar for teen athletes that you may be familiar with is the Mighty Bar Organic Beef Protein Bar.
They are made with an organic beef protein blend that includes whey protein isolate, hydrolyzed beef collagen peptides, pea protein isolate, and brown rice. The bar has no artificial flavors or preservatives and is gluten-free, soy-free, vegan, and dairy-free! Mighty Bars are perfect for the athlete on the go because they provide sustained energy without any sugar crash!
Should Teen Athletes Eat Protein Bars?
One of the hottest topics surrounding teen athletes today is whether or not they should eat protein bars. Parents, trainers, and even high school athletic directors are all asking the same question: should teen athletes eat protein bars? In reality, the only people who should be eating protein bars for teen athletes are those involved in a very intense weight training program and doing elite bodybuilding.
These athletes are the ones who need that extra boost to push themselves past their limits and create new, incredible muscle growth. While they should certainly not be cutting out simple carbohydrates from their diet, they should definitely include something like a protein bar in their nutrition plan.
The Mighty Bar Organic Beef Protein Bar For Teen Athletes
The Mighty Bar Organic Beef Protein Bar for Teen Athletes is perfect for those who are looking for a protein bar that they can use to supplement their diet with protein, but who don’t want to get any extra fat or cholesterol included in their protein. The beef used in this protein bar for teens has been raised without hormones or antibiotics, which means that it contains no harmful substances to help improve muscle growth and performance and no artificial flavors or colors. Each bar of the organic beef protein is individually wrapped with individually chosen herbs and spices to make each bar unique.3
Unlike typical protein bars, which often come in large sizes that can help create a fast food restaurant in your mouth, The Mighty Bar Organic Beef Protein Bar for teen athletes comes in small single-serving packs. The individually wrapped packaging helps contain the nutrients within each pack while also helping you avoid over-consuming. This beef protein bar for teens contains 100% grass-fed beef so it is extremely lean and complete, which ensures that your teen will get enough muscle-building protein to help them achieve their desired looks.
Since this is a great workout product and can help increase strength and muscle size for your teen, it only makes sense to give it a try. There are other protein bars on the market that are full of artificial ingredients and fats which can be bad for our bodies, but this bar is completely natural.
Benefits of Organic Beef Protein Bars For Teen Athletes
One of the best things a teenager can do to get into better shape is to incorporate protein into their diet. With so many options for foods, there can be some difficulty finding good protein options. However, with the benefits of organic beef protein bars for teen athletes, you can have protein as your teen continues to develop. They provide great taste and nutrient content in a convenient snack option, which makes them ideal. With organic beef protein bars for teen athletes, you can provide your teen with protein as they improve their muscle tone and gain more muscle mass.
There are many benefits of organic beef protein bars for teen athletes that will allow them to improve their fitness as quickly as possible.4 These bars are easy to digest, yet provide your teen with the essential nutrients they need. Because of their protein content, parents will not have to worry about them feeling too hungry throughout the day. When their stomach is filled, it will release its pressure, allowing them to feel full quickly. This helps the teen feel less likely to snack throughout the day.5
Even as your teen continues to develop, the benefits of organic beef protein bars for teen athletes will ensure that they get the essential vitamins and nutrients they need. They will help to fill their body with high-quality protein that is designed for muscle growth and repair. In addition, they provide your teen with a high-energy snack to help fuel their training. With the nutritional value of organic protein bars for teen athletes, parents will know that they are getting the best protein possible for their child’s needs.
Because the protein in many of these products is not processed, you can provide your teen with a great way to get essential vitamins and minerals while helping to keep their body fit. Teenagers often have to rely on their protein intake to meet their daily requirements, but with the benefits of organic protein bars for teen athletes, they won’t have to worry about consuming excess amounts of unhealthy foods.6 By getting protein that is clean and pure, they can focus on developing their muscles instead of consuming foods that may have bad effects on their body.7
With protein bars for teen athletes, parents can ensure that they are providing them with a great way to get protein without having to make the family consume unhealthy foods. With the benefits of organic beef protein bars for teen athletes, you can get the protein that your teen needs to help them develop and maintain healthy body weight.
Image Credits
Walmart / 2021
Meat + Poultry / August 28, 2018
Trend Monitor / February 22, 2016
1 “Healthy Eating During Adolescence | Johns Hopkins Medicine.” https://www.hopkinsmedicine.org/health/wellness-and-prevention/healthy-eating-during-adolescence Accessed 19 Aug. 2021.
2 “A Teenager’s Nutritional Needs – HealthyChildren.org.” 1 Mar. 2016, https://www.healthychildren.org/English/ages-stages/teen/nutrition/Pages/A-Teenagers-Nutritional-Needs.aspx Accessed 19 Aug. 2021.
3 “Grass-fed beef: What are the heart-health benefits? – Mayo Clinic.” 29 Apr. 2021, https://www.mayoclinic.org/diseases-conditions/heart-disease/expert-answers/grass-fed-beef/faq-20058059 Accessed 19 Aug. 2021.
4 “The Performance and Health Benefits of Grass-Fed Beef – stack.” 5 Mar. 2012, https://www.stack.com/a/grass-fed-beef-health/ Accessed 19 Aug. 2021.
5 “The Benefits of Grass-Fed Beef for Athletes – US Wellness Meats.” 16 Nov. 2017, https://discover.grasslandbeef.com/blog/benefits-grass-fed-beef-for-athletes/ Accessed 19 Aug. 2021.
6 “Teens and Protein: How Much Do You Need? — Publications.” https://www.ag.ndsu.edu/publications/food-nutrition/teens-and-protein-how-much-do-you-need Accessed 19 Aug. 2021.
7 “Protein for the Teen Athlete – HealthyChildren.org.” 1 Dec. 2011, https://www.healthychildren.org/English/ages-stages/teen/nutrition/Pages/Protein-for-the-Teen-Athlete.aspx Accessed 19 Aug. 2021.
