Table of Contents
Why is protein part of a healthy diet? Protein is necessary for building and repairing muscles. Without protein in your diet, your muscles cannot grow.1 This means that if you do not have enough protein in your diet, your muscles can become injured. Because of this, it is very important to ensure that you get the right amount of protein on a regular basis.
In addition to protein in a healthy diet with protein, there are other benefits of protein in a healthy diet with protein. For example, if you do not get enough protein, your body can store fat instead of burning it. This is because many people consume too much protein, and they do not burn off the excess protein in their system. In order to burn fat, you need to eat a low-calorie diet, and protein is the key to a healthy diet.2
The benefits of protein in a healthy diet are not something that should be overlooked, because if you do not eat enough protein in your diet, you can suffer from many health problems. You should ensure that you eat an ample supply of protein each day, and ensure that you do not over-consume it. A diet full of protein is good for you, as long as you get the correct amount of protein and avoid consuming too much protein in a day.3
How Much Is the Protein Bar Industry Worth?
Many people will also buy a protein bar to take with them on trips because they can be very cheap compared to other energy bars or sports drinks. If you were to go to a store to get one, you would probably be able to spend one to two dollars on a bar, depending on how much you want to spend. When you add up all the money you can save by purchasing them in bulk and making your own protein bar, you may find that they actually end up being cheaper than buying them at a store.4
Protein bars are a popular product for people who want to increase their muscle mass, lose weight, or just maintain their current weight.
This industry is worth $4.6 billion dollars in the United States alone. The global market for protein bars was valued at $8.2 billion in 2016 and is projected to grow to $10.5 billion by 2022, with a compound annual growth rate (CAGR) of 3%. Protein bars are an important source of all-natural food for people looking for healthy snacks that will give them energy without sacrificing their well-being or harming their bodies with artificial sweeteners, high amounts of sugar, or gluten.5
The leading brands in the industry today are:
Protein bars contribute to the $100 billion dollar-a-year snack and food supplement market and will continue to grow with an annual growth rate of 10%. The global market for diet products is expected to reach $107.2 billion in 2012, led by demand for weight loss products in North America, Western Europe, Japan, and Australasia.6
What is the Protein Bar Industry?
Protein bars are so important to people who want to be healthy that they have become a staple in American life. When most people think of protein bars they usually think of Quest Bars, but there are many other companies producing these products with different formulations, flavors, and benefits for their customers.
The protein bar industry is growing at an insanely rapid pace. There will be more than $10 billion in sales just six years from now if the projections hold true. This exponential growth has the potential to shift consumer behavior away from consuming traditional candy bars and towards high-protein snacks like protein shakes or protein bars which provide consumers with even bigger rewards for making the shift every day.
What Types of Protein Bars Are There?
Quest Protein Bars – These bars are high protein, low sugar, and gluten-free. They are often compared to products made by the popular brand Atkins Nutritionals which is no longer in business.
Clif Bars – These bars are a popular choice for athletes and contain a huge assortment of nutrition facts including all essential amino acids. They also have a high amount of calcium which can be important for some consumers.
Protein Plus Bars – These bars are very similar to the popular brand PowerBar only they have fewer ingredients and less sugar per serving.
WonderSlim High Protein Bars – These bars are made from all-natural, high-quality ingredients that provide an energy boost without making you feel bloated or overly full. You can choose from five flavors, chocolate peanut butter, chocolate mint, chocolate coconut, creamy caramel crunch, and vanilla almond crunch.
Honey Stinger Protein Bars – Containing organic honey as their first ingredient these bars taste great and leave you feeling refreshed instead of sluggish like other protein bars. They come in seven flavors to satisfy your cravings: chocolate, vanilla almond, raspberry, peanut butter & jelly, honey and jalapeno, and apple cinnamon.
What Is the Importance of the Protein Bar Industry?
One would be to say that the industry serves a need that people have and it helps them fulfill that need by providing them with one or more protein-rich snack options at their disposal. The other way to answer the question would be to say that protein bars are an innovative take on an old idea, which was already tried and tested with dried, powdered, or crystallized protein powders, but with a twist. Protein bars offer consumers a convenient, flexible option that can meet their dietary requirements.
Protein supplements of any kind, including protein bars, have been around for a while, but what is the importance of the protein bar industry? The reason why protein bars have become so popular, experts contend, is that they offer consumers a ready source of protein that they can just dip into their mouths and enjoy without having to do much else. With that said, protein supplements are already quite popular, but there is no denying that with the protein bar industry, consumers will have access to a number of different varieties, each with its own unique and flavorful taste.7
In addition to helping you meet your protein needs, protein bars also help you achieve a healthier lifestyle. As consumers, we should always be thinking about our health and fitness. That is not to say that we should ignore the importance of a balanced diet or go on a fad diet. However, as we all know, sometimes fads and quick fixes do more harm than good. In terms of a protein bar, it is easy to balance your nutrition; all you need to do is to choose one that is suitable for your taste preferences. Lastly, protein bars offer a number of benefits, which means that they are not only recommended by expert trainers, they are also considered among the most beneficial products in the market today.
What Are the Benefits of Protein Bars?
If you ask any professional bodybuilder what are the benefits of protein bars, most would say that protein is a great way to supplement your diet when you’re trying to gain muscle and lose fat. That’s why protein bars are so popular with athletes. They offer good value for their money, with many products selling for less than $10 a serving. But what are the benefits of protein bars?8
Protein bars differ from the individual brands, but overall, they tend to provide a much better balance of macronutrients than most snacks. Again, it really depends on what sort of protein bar you’re using, whether you’re adding it to a shake or what kind of powder you’re using. But whether you’re using a protein supplement for your breakfast or you’re taking one for a midday snack, you’ll get a healthy dose of protein that’ll help you feel fuller longer. For example, having the same amount of calories as you would have in a glass of milk at breakfast can boost your metabolism for the entire day. So eating a couple of protein bars throughout the day can be a really good way to ensure that your calorie count is maintained throughout the day and you’ll have the energy to hit the gym later.
Eating enough protein is important, especially for people trying to improve their health or lose weight. And one of the benefits of protein bars is that they are typically packed with protein and other nutrients that will keep you feeling full for a long time. However, they’re not just simple carbs; in many cases, they’re packed with fiber and other important components that give you more of a calorie-burning effect than simply eating a bagel and egg white (or vice versa). In addition, nuts are a great source of fiber and protein, and studies have shown that nuts are great for weight loss. So if you’re looking to get more energy and keep your weight down, then, by all means, grab yourself a handful of quality nut options and enjoy!
Image Credits
Bold Business / 2021
Motley Fool / 2021
Spoon University / 2021
Healthline / 2021
Sportys Health / 2021
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2 “20 Delicious High Protein Foods to Eat – Healthline.” 3 Mar. 2020, https://www.healthline.com/nutrition/20-delicious-high-protein-foods Accessed 11 Oct. 2021.
3 “Healthy Protein Food Sources – WebMD: Eggs, Milk, Cheese, Pork.” https://www.webmd.com/fitness-exercise/guide/good-protein-sources Accessed 11 Oct. 2021.
5 “Protein Bar Market Size, Share, Trends | Global Industry Growth, 2027.” https://www.fortunebusinessinsights.com/industry-reports/protein-bar-market-100805 Accessed 11 Oct. 2021.
5 “Protein Bar Market Size to Touch Billion by 2027; Increasing.” 8 Jun. 2021, https://www.globenewswire.com/news-release/2021/06/08/2244050/0/en/Protein-Bar-Market-Size-to-Touch-Billion-by-2027-Increasing-Demand-for-Healthy-Snacks-to-Bolster-Market-Prospects-Says-Fortune-Business-Insights.html Accessed 11 Oct. 2021.
6 “Protein Bar Market Size,Growth 2021 Global Business Industry ….” 5 Aug. 2021, https://www.marketwatch.com/press-release/protein-bar-market-sizegrowth-2021-global-business-industry-revenue-demand-and-applications-market-research-report-to-2023-2021-08-05 Accessed 11 Oct. 2021.
7 “The 7 Best Types of Protein Powder – Healthline.” https://www.healthline.com/nutrition/best-protein-powder Accessed 11 Oct. 2021.
8 “4 Benefits of High Protein Nutrition Bars.” 16 Feb. 2018, https://purefit.com/blogs/purefit-nutrition-bars-news/high-protein-nutrition-bars-benefits Accessed 11 Oct. 2021.
