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The importance of protein for kids is quite obvious when we talk about growing and developing their muscles. Kids generally have a low intake of protein as compared to adults, mostly because they do not eat too many protein-rich foods.1 However, in cases where kids do not get enough nutrients like protein, it becomes extremely important. Kids’ protein bars are considered as one of the best protein sources for kids, and especially the kids who need more than the other kids.2
Kids usually require a lot of protein to grow and develop fast. The shortage of protein can greatly affect their growth and development; hence, a protein supplement is considered to be the best way to counter the situation. Kids’ protein powder helps in meeting the daily requirements of these children.3 Kids’ protein powder is easily available in different flavors and types from local health stores or even online stores. There are a lot of protein powders for kids like milk, soy, rice, oat, and wheat. All these varieties have their own benefits and advantages and are preferred by parents.4
However, choosing the best among all these varieties is the biggest task, which requires a lot of research. It is found that kids who consume a diet high in protein and low in fat perform better in class, and are generally healthy. Kids consume more protein than any other food and it helps in building strong bones, teeth, nerves, brain, and muscles. This is the reason that kids who are interested in playing sports should consume protein-enriched diets. The importance of protein for kids can be gauged by the fact that kids can grow taller and stronger with the help of high-protein diets.
Honey Flavored Protein Bars For Kids
It can be hard for kids to understand why they need to eat protein so much, especially since they are never physically active in the real world. These protein bars for kids help to give them that extra push they need, but they still need to understand why they are doing it.
Finding protein bars for kids is not that hard at all. Most of the major retailers carry them, as do many specialty nutrition stores. You should be able to find a good selection of honey-flavored protein bars for kids at your local health food store or a well-stocked grocer. You may even have luck shopping online, where there are a large variety of choices for kids of all ages. Just be sure to keep an eye on your child’s diet and they should be doing just fine.
Honey Benefits For Kids
If you have ever had the opportunity to try a protein bar made with honey as a sweetener, then you already know the benefits of honey for kids. These types of protein bars are becoming more popular on store shelves because they are actually quite good for young growing bodies.
Honey as a sweetener is good for kids because it provides a source of protein without the mess and calorie load of other high-protein foods.5 The sugar content in the honey is very low so it is also good for diabetics. It has the same effect on the body as sugar does and will help the digestive system work better. When you think about the benefits of honey for kids, protein is probably the first thing that comes to mind. As a protein-based sweetener, the nutritional value of the honey will be just the same as any other sugar-based sweetener and will provide the energy your child needs when they are done playing.6
There is evidence, however, that eating honey may help with things like allergies. If your children have certain allergies or have trouble sleeping at night, then it could help them. If you choose to give your child a protein bar, be sure to choose one that has no added sugar. In the past, the only way to get honey without sugar was to add honey directly to your cereal. As a parent, you want your kids to be as healthy as possible, and the best way to help them is to provide them with the right kinds of foods at the right ages.7
What are the Best Honey Flavored Protein Bar Brands?
Are you looking for the best honey-flavored protein bar? KIND is a brand that will satisfy your sweet tooth without sacrificing quality and taste. They have been making some of the best protein bars for kids in the market with their special blend of honey, vanilla, and chocolate, which give it a delicious flavor. If you want to add a little something extra to your child’s breakfast or snack time, this is a perfect choice. You can choose from a variety of different flavors like banana, lemon, and several others that your children will surely love. They also have a special combination of milk, banana, chocolate, and pecan, which is sure to give them the vitamins and minerals they need for healthy growth.8
KIND bars use only high-quality ingredients and no sugar or artificial coloring, so even if your child is not very sweet, he/she will still like the chocolate taste. You may also try some other protein bars like Kind peanut butter to snack on or granola cereal. If you want to buy KIND protein bars for kids, all you need to do is browse their website at their official website. You will be able to buy all the products they have in stock for various sizes and prices. You can also read the detailed product description so you will know everything you are going to get.
In order for kids to grow healthily, they need good nutrition, and KIND honey-flavored protein bars are the ones that provide good and healthy nutrients in small portions so they won’t feel hungry. These products are not only for kids; you can also purchase some for your husband or wife who wants to stay in shape and has a sweet tooth. Since chocolate is associated with weight gain sometimes, it’s best to stay away from it and only eat nutritious foods like fruit and vegetables. You just need to remember that there are KIND protein bars that taste good too.
Image Credits
Food Business News / March 15, 2018
Youtube / January 8, 2018
KIND Snacks / 2021
1 “Protein – How much is enough? Can you have too much? – FEED.” 5 May. 2018, https://feednutrition.com/2018/05/protein-how-much-is-enough-can-you-have-too-much/ Accessed 9 Aug. 2021.
2 “How Much Protein Do Kids Need? | Epicurious.” 2 Nov. 2017, https://www.epicurious.com/expert-advice/how-much-protein-do-kids-really-need-article Accessed 9 Aug. 2021.
3 “Dietary Recommendations for Healthy Children | American Heart ….” 16 Apr. 2018, https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/dietary-recommendations-for-healthy-children Accessed 9 Aug. 2021.
4 “Nutrition for kids: Guidelines for a healthy diet – Mayo Clinic.” https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/nutrition-for-kids/art-20049335 Accessed 9 Aug. 2021.
5 “The Top 6 Raw Honey Benefits: Fights Infection, Heals Wounds, and ….” https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits Accessed 9 Aug. 2021.
6 “Raw honey: 7 health benefits and possible risks – Medical News Today.” 17 Apr. 2019, https://www.medicalnewstoday.com/articles/324997 Accessed 9 Aug. 2021.
7 “Honey: Are There Health Benefits? Pros and Cons, Nutrition ….” 24 Sep. 2020, https://www.webmd.com/diet/honey-health-benefits Accessed 9 Aug. 2021.
8 “5 Health Benefits of Honey, According to a Nutritionist | Health.com.” 28 Aug. 2020, https://www.health.com/food/health-benefits-honey Accessed 9 Aug. 2021.
